<script type="text/javascript">
// Node object
function Node(id, pid, name, url, title, target, icon, iconOpen, open) {
	this.id = id;
	this.pid = pid;
	this.name = name;
	this.url = url;
	this.title = title;
	this.target = target;
	this.icon = icon;
	this.iconOpen = iconOpen;
	this._io = open || false;
	this._is = false;
	this._ls = false;
	this._hc = false;
	this._ai = 0;
	this._p;
};

// Tree object
function dTree(objName) {
	this.config = {
		target			: null,
		folderLinks		: true,
		useSelection	: true,
		useCookies		: true,
		useLines		: true,
		useIcons		: true,
		useStatusText	: false,
		closeSameLevel	: false,
		inOrder			: false
	}
	this.icon = {
		root		    : 'http://www.usanetwork.us/treemenu/img/base.gif',
		folder		   	: 'http://www.usanetwork.us/treemenu/img/folder.gif',
		folderOpen	    : 'http://www.usanetwork.us/treemenu/img/folderopen.gif',
		node		    : 'http://www.usanetwork.us/treemenu/img/page.gif',
		empty		    : 'http://www.usanetwork.us/treemenu/img/empty.gif',
		line		    : 'http://www.usanetwork.us/treemenu/img/line.gif',
		join		    : 'http://www.usanetwork.us/treemenu/img/join.gif',
		joinBottom	    : 'http://www.usanetwork.us/treemenu/img/joinbottom.gif',
		plus			: 'http://www.usanetwork.us/treemenu/img/plus.gif',
		plusBottom	    : 'http://www.usanetwork.us/treemenu/img/plusbottom.gif',
		minus		    : 'http://www.usanetwork.us/treemenu/img/minus.gif',
		minusBottom	    : 'http://www.usanetwork.us/treemenu/img/minusbottom.gif',
		nlPlus		   	: 'http://www.usanetwork.us/treemenu/img/nolines_plus.gif',
		nlMinus		   	: 'http://www.usanetwork.us/treemenu/img/nolines_minus.gif'
	};
	this.obj = objName;
	this.aNodes = [];
	this.aIndent = [];
	this.root = new Node(-1);
	this.selectedNode = null;
	this.selectedFound = false;
	this.completed = false;
};

// Adds a new node to the node array
dTree.prototype.add = function(id, pid, name, url, title, target, icon, iconOpen, open) {
	this.aNodes[this.aNodes.length] = new Node(id, pid, name, url, title, target, icon, iconOpen, open);
};

// Open/close all nodes
dTree.prototype.openAll = function() {
	this.oAll(true);
};
dTree.prototype.closeAll = function() {
	this.oAll(false);
};

// Outputs the tree to the page
dTree.prototype.toString = function() {
	var str = '<div>\n';
	if (document.getElementById) {
		if (this.config.useCookies) this.selectedNode = this.getSelected();
		str += this.addNode(this.root);
	} else str += 'Browser not supported.';
	str += '</div>';
	if (!this.selectedFound) this.selectedNode = null;
	this.completed = true;
	return str;
};

// Creates the tree structure
dTree.prototype.addNode = function(pNode) {
	var str = '';
	var n=0;
	if (this.config.inOrder) n = pNode._ai;
	for (n; n<this.aNodes.length; n++) {
		if (this.aNodes[n].pid == pNode.id) {
			var cn = this.aNodes[n];
			cn._p = pNode;
			cn._ai = n;
			this.setCS(cn);
			if (!cn.target && this.config.target) cn.target = this.config.target;
			if (cn._hc && !cn._io && this.config.useCookies) cn._io = this.isOpen(cn.id);
			if (!this.config.folderLinks && cn._hc) cn.url = null;
			if (this.config.useSelection && cn.id == this.selectedNode && !this.selectedFound) {
					cn._is = true;
					this.selectedNode = n;
					this.selectedFound = true;
			}
			str += this.node(cn, n);
			if (cn._ls) break;
		}
	}
	return str;
};

// Creates the node icon, url and text
dTree.prototype.node = function(node, nodeId) {
	var str = '<div>' + this.indent(node, nodeId);
	if (this.config.useIcons) {
		if (!node.icon) node.icon = (this.root.id == node.pid) ? this.icon.root : ((node._hc) ? this.icon.folder : this.icon.node);
		if (!node.iconOpen) node.iconOpen = (node._hc) ? this.icon.folderOpen : this.icon.node;
		if (this.root.id == node.pid) {
			node.icon = this.icon.root;
			node.iconOpen = this.icon.root;
		}
		str += '<img id="i' + this.obj + nodeId + '" src="' + ((node._io) ? node.iconOpen : node.icon) + '" alt="" />';
	}
	if (node.url) {
		str += '<a id="s' + this.obj + nodeId + '" class="dark3""' + ((this.config.useSelection) ? ((node._is ? 'nodeSel' : 'node')) : 'node') + '" href="' + node.url + '"';
		if (node.title) str += ' title="' + node.title + '"';
		if (node.target) str += ' target="' + node.target + '"';
		if (this.config.useStatusText) str += ' onmouseover="window.status=\'' + node.name + '\';return true;" onmouseout="window.status=\'\';return true;" ';
		if (this.config.useSelection && ((node._hc && this.config.folderLinks) || !node._hc))
			str += ' onclick="javascript: ' + this.obj + '.s(' + nodeId + ');"';
		str += '>';
	}
	else if ((!this.config.folderLinks || !node.url) && node._hc && node.pid != this.root.id)
		str += '<a href="javascript: ' + this.obj + '.o(' + nodeId + ');">';
	str += node.name;
	if (node.url || ((!this.config.folderLinks || !node.url) && node._hc)) str += '</a>';
	str += '</div>';
	if (node._hc) {
		str += '<div id="d' + this.obj + nodeId + '" style="display:' + ((this.root.id == node.pid || node._io) ? 'block' : 'none') + ';">';
		str += this.addNode(node);
		str += '</div>';
	}
	this.aIndent.pop();
	return str;
};

// Adds the empty and line icons
dTree.prototype.indent = function(node, nodeId) {
	var str = '';
	if (this.root.id != node.pid) {
		for (var n=0; n<this.aIndent.length; n++)
			str += '<img src="' + ( (this.aIndent[n] == 1 && this.config.useLines) ? this.icon.line : this.icon.empty ) + '" alt="" />';
		(node._ls) ? this.aIndent.push(0) : this.aIndent.push(1);
		if (node._hc) {
			str += '<a href="javascript: ' + this.obj + '.o(' + nodeId + ');"><img id="j' + this.obj + nodeId + '" border="0" src="';
			if (!this.config.useLines) str += (node._io) ? this.icon.nlMinus : this.icon.nlPlus;
			else str += ( (node._io) ? ((node._ls && this.config.useLines) ? this.icon.minusBottom : this.icon.minus) : ((node._ls && this.config.useLines) ? this.icon.plusBottom : this.icon.plus ) );
			str += '" alt="" /></a>';
		} else str += '<img src="' + ( (this.config.useLines) ? ((node._ls) ? this.icon.joinBottom : this.icon.join ) : this.icon.empty) + '" border="0" alt="" />';
	}
	return str;
};

// Checks if a node has any children and if it is the last sibling
dTree.prototype.setCS = function(node) {
	var lastId;
	for (var n=0; n<this.aNodes.length; n++) {
		if (this.aNodes[n].pid == node.id) node._hc = true;
		if (this.aNodes[n].pid == node.pid) lastId = this.aNodes[n].id;
	}
	if (lastId==node.id) node._ls = true;
};

// Returns the selected node
dTree.prototype.getSelected = function() {
	var sn = this.getCookie('cs' + this.obj);
	return (sn) ? sn : null;
};

// Highlights the selected node
dTree.prototype.s = function(id) {
	if (!this.config.useSelection) return;
	var cn = this.aNodes[id];
	if (cn._hc && !this.config.folderLinks) return;
	if (this.selectedNode != id) {
		if (this.selectedNode || this.selectedNode==0) {
			eOld = document.getElementById("s" + this.obj + this.selectedNode);
			eOld.className = "dark3";
		}
		eNew = document.getElementById("s" + this.obj + id);
		eNew.className = "dark3";
		this.selectedNode = id;
		if (this.config.useCookies) this.setCookie('cs' + this.obj, cn.id);
	}
};

// Toggle Open or close
dTree.prototype.o = function(id) {
	var cn = this.aNodes[id];
	this.nodeStatus(!cn._io, id, cn._ls);
	cn._io = !cn._io;
	if (this.config.closeSameLevel) this.closeLevel(cn);
	if (this.config.useCookies) this.updateCookie();
};

// Open or close all nodes
dTree.prototype.oAll = function(status) {
	for (var n=0; n<this.aNodes.length; n++) {
		if (this.aNodes[n]._hc && this.aNodes[n].pid != this.root.id) {
			this.nodeStatus(status, n, this.aNodes[n]._ls)
			this.aNodes[n]._io = status;
		}
	}
	if (this.config.useCookies) this.updateCookie();
};

// Opens the tree to a specific node
dTree.prototype.openTo = function(nId, bSelect, bFirst) {
	if (!bFirst) {
		for (var n=0; n<this.aNodes.length; n++) {
			if (this.aNodes[n].id == nId) {
				nId=n;
				break;
			}
		}
	}
	var cn=this.aNodes[nId];
	if (cn.pid==this.root.id || !cn._p) return;
	cn._io = true;
	cn._is = bSelect;
	if (this.completed && cn._hc) this.nodeStatus(true, cn._ai, cn._ls);
	if (this.completed && bSelect) this.s(cn._ai);
	else if (bSelect) this._sn=cn._ai;
	this.openTo(cn._p._ai, false, true);
};

// Closes all nodes on the same level as certain node
dTree.prototype.closeLevel = function(node) {
	for (var n=0; n<this.aNodes.length; n++) {
		if (this.aNodes[n].pid == node.pid && this.aNodes[n].id != node.id && this.aNodes[n]._hc) {
			this.nodeStatus(false, n, this.aNodes[n]._ls);
			this.aNodes[n]._io = false;
			this.closeAllChildren(this.aNodes[n]);
		}
	}
}

// Closes all children of a node
dTree.prototype.closeAllChildren = function(node) {
	for (var n=0; n<this.aNodes.length; n++) {
		if (this.aNodes[n].pid == node.id && this.aNodes[n]._hc) {
			if (this.aNodes[n]._io) this.nodeStatus(false, n, this.aNodes[n]._ls);
			this.aNodes[n]._io = false;
			this.closeAllChildren(this.aNodes[n]);		
		}
	}
}

// Change the status of a node(open or closed)
dTree.prototype.nodeStatus = function(status, id, bottom) {
	eDiv	= document.getElementById('d' + this.obj + id);
	eJoin	= document.getElementById('j' + this.obj + id);
	if (this.config.useIcons) {
		eIcon	= document.getElementById('i' + this.obj + id);
		eIcon.src = (status) ? this.aNodes[id].iconOpen : this.aNodes[id].icon;
	}
	eJoin.src = (this.config.useLines)?
	((status)?((bottom)?this.icon.minusBottom:this.icon.minus):((bottom)?this.icon.plusBottom:this.icon.plus)):
	((status)?this.icon.nlMinus:this.icon.nlPlus);
	eDiv.style.display = (status) ? 'block': 'none';
};


// [Cookie] Clears a cookie
dTree.prototype.clearCookie = function() {
	var now = new Date();
	var yesterday = new Date(now.getTime() - 1000 * 60 * 60 * 24);
	this.setCookie('co'+this.obj, 'cookieValue', yesterday);
	this.setCookie('cs'+this.obj, 'cookieValue', yesterday);
};

// [Cookie] Sets value in a cookie
dTree.prototype.setCookie = function(cookieName, cookieValue, expires, path, domain, secure) {
	document.cookie =
		escape(cookieName) + '=' + escape(cookieValue)
		+ (expires ? '; expires=' + expires.toGMTString() : '')
		+ (path ? '; path=' + path : '')
		+ (domain ? '; domain=' + domain : '')
		+ (secure ? '; secure' : '');
};

// [Cookie] Gets a value from a cookie
dTree.prototype.getCookie = function(cookieName) {
	var cookieValue = '';
	var posName = document.cookie.indexOf(escape(cookieName) + '=');
	if (posName != -1) {
		var posValue = posName + (escape(cookieName) + '=').length;
		var endPos = document.cookie.indexOf(';', posValue);
		if (endPos != -1) cookieValue = unescape(document.cookie.substring(posValue, endPos));
		else cookieValue = unescape(document.cookie.substring(posValue));
	}
	return (cookieValue);
};

// [Cookie] Returns ids of open nodes as a string
dTree.prototype.updateCookie = function() {
	var str = '';
	for (var n=0; n<this.aNodes.length; n++) {
		if (this.aNodes[n]._io && this.aNodes[n].pid != this.root.id) {
			if (str) str += '.';
			str += this.aNodes[n].id;
		}
	}
	this.setCookie('co' + this.obj, str);
};

// [Cookie] Checks if a node id is in a cookie
dTree.prototype.isOpen = function(id) {
	var aOpen = this.getCookie('co' + this.obj).split('.');
	for (var n=0; n<aOpen.length; n++)
		if (aOpen[n] == id) return true;
	return false;
};

// If Push and pop is not implemented by the browser
if (!Array.prototype.push) {
	Array.prototype.push = function array_push() {
		for(var i=0;i<arguments.length;i++)
			this[this.length]=arguments[i];
		return this.length;
	}
};
if (!Array.prototype.pop) {
	Array.prototype.pop = function array_pop() {
		lastElement = this[this.length-1];
		this.length = Math.max(this.length-1,0);
		return lastElement;
	}
};
</script>


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    <td colspan="2"><span class="ntitle">USA network free get New York City Ballet Workout (2000)</span></td>
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<div style="padding: 0.6em;">Do  u envy the dancers about the ballet their long, the bodies thin and gracious and  elegant movements? This video magnificiently produced exercise was developed by  Peter Martins and the New York City Ballet with the New York Sports Club. D'  access to look at u the projecting muscles about four superb ballet dancers (two  men and two women) achieving warm-up moves with the music about the traditional  ballet. Martins uses the terminology about ballet in its Cuing and no technique is  taught, c' is thus look-and-to follow this if u n' do not have preceding  training in ballet. Then, u descend on a plait for the slow sections lower  body. A difficult abdominal series is with side, follow-up about &ldquo;bar &ldquo;floor about the  exercises to invigorate the thighs and the buttocks while using the abdominal  ones. After l' introduction d' initiatives aiming at reinforcing the body behind  and higher, Martins functions through a series about segments permanent exercise by  using various movements about ballet to reinforce the postural legs and muscles. L'  drive is divided into 17 short sections, May, which give him an appearance  d&eacute;cousue if u are accustomed to alot of continuity. At the end is a sequence about  no-claims bonus with profiles about the four interpreters, all the dancers about the  Ballet about New York. We learn how to look at them, the repetitions and to eat. A  dancer makes the point which the ballet is very athletic, but parce qu' there is  supposed to resemble &eacute;th&eacute;r&eacute;, the hard labour remains hidden about l' audience. If  u like the ballet (even just looks at it), u will be able to benefit from  this meeting d' drive. (While passing, Sarah Jessica Parker launches this video  but n' any other role in It.) - Joan Price has.</div>
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